Cross Country

THIS WEEK IN CROSS COUNTRY

Monday 9/20 -  3:30 practice

Tuesday 9/21 -  3:30 practice

Wednesday 9/22 - 3:30 practice

Thursday 9/23 - Meet at Home, All athletes need to arrive to the golf course between 3:30 and 3:45

Friday 9/24 - 6:00 AM practice


NEXT WEEK IN CROSS COUNTRY

Monday 9/27 -  3:30 practice, 7:00 homecoming coronation - the team gets introduced, wear your team jacket or a cc shirt - no hats please.

Tuesday 9/28 -  3:30 practice

Wednesday 9/29 - 3:30 practice

Thursday 9/30 - Meet at Zumbrota. 

Friday 10/1 - 6:00 AM practice 
Saturday 10/2 - Meet at Wartburg in Waverly, Iowa
Bus Time TBD

11:30AM Varsity Women (10 entries max)

12:10PM Varsity Men (10 entries max)

12:45PM JV Women (unlimited entries)

1:25PM JV Men Orange (unlimited entries)



Families - Please fill out the form at the link below:

Emergency and Contact Info Form 

Athletes entering 7th or 10th grade will need to have a sports physical. The form can be found here:
Sports Physical Form

We don't do a typical fundraiser for Cross Country. But, we do volunteer with Final Stretch during the Med-City marathon and they donate money to our program. The volunteer sign up for athletes and families can be found at the link below:
Med-City marathon volunteer sign up

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