Cross Country

THIS WEEK IN CROSS COUNTRY
Monday, 9/23 - 3:30 Practice
Tuesday, 9/24 - 3:30 Practice - Meet at the K4 at the Track
Wednesday, 9/25 - 3:30 Practice - JH optional
Thursday, 9/26 - dismiss 3:00, bus 3:15 - Meet at Zumbrota
Friday, 9/27 - PRACTICE TBD

NEXT WEEK IN CROSS COUNTRY
Monday, 9/30 -  3:30 practice, 7:00 pm homecoming coronation
Tuesday, 10/1 - 3:30 Practice - practice
Wednesday, 10/2 - 3:30 Practice - JH optional
Thursday, 10/3 - dismiss 2:15, bus 2:30 - Lewiston Invite
Friday, 10/4 - PRACTICE TBD


Here are two forms to fill out:
2019 Parent/Athlete Contact Info Form
2019 Athlete Emergency Info Form


Athletes entering 7th or 10th grade will need to have a sports physical. The form can be found here:
Sports Physical Form

If you are interested in opportunities to volunteer, please indicate your interest on the form below:

Volunteer Sign Up

Snacks/Drinks Sign Up