Cross Country

THIS WEEK IN CROSS COUNTRY
Monday, October 15 - 3:30 Practice, Team Dinner at Johnston's
Tuesday, October 16 - HVL Conference Meet at Lake City (Hok-Si-La Park), Dismiss 2:15, Bus 2:30 - ALL athletes compete,  ICE CREAM SUNDAES AT SCHOOL WHEN WE RETURN. PLEASE MAKE PLANS TO RIDE THE BUS.
​Wednesday, October 17 -
3:30 Practice for Top 20
​​Thursday, October 18 - ​Practice for top 20 TBD
​Friday, October 19 - Practice for top 20 TBD


NEXT WEEK IN CROSS COUNTRY
Monday, October 22 - 3:30 Practice
Tuesday, October 23 - 3:30 Practice
Wednesday, October 24 - 3:30 Practice
​Thursday, October 25 - Section at Northern Hills in Rochester, Dismissal and Bus Time TBD. Sky Dragon after the meet. 
​Friday, October 19 - ​Practice for top 20 TBD


Here are two forms to fill out:
2018 Student Athlete Info Form
2018 CC Student Athlete Emergency Form


Athletes entering 7th or 10th grade will need to have a sports physical. The form can be found here:

PhysicalExam.pdf

If you are interested in opportunities to volunteer, please indicate your interest on the form below:

Volunteer Opportunity Sign Up

Snacks/Drinks Sign Up